I would love to be happier, as I’m sure most people would, so I thought it would be interesting to find some ways to become a happier person that are actually backed up by science. Here are ten of the best ones I found.
Great post! I especially like these suggestions:
- 1. Exercise More–7 Minutes Might Be Enough
- 5. Go Outside–Happiness Is Maximized At 13.9°c
- 8. Plan A Trip–But Don’t Take One