Reading doesn’t just improve your knowledge, it can help fight depression, make you more confident, empathetic, and a better decision maker. READ MORE: How Changing Your Reading Habits Can Transform Your Health | Fast Company | Business + Innovation.
If it wasn’t already clear through common sense, it’s become painfully clear through science that sitting all day is terrible for your health. What’s especially alarming about this evidence is that extra physical activity doesn’t seem to offset the costs of what researchers call “prolonged sedentary time.”
In response some people have turned to active desks—be it a standing workspace or even a treadmill desk—but the research on this recent trend has been too scattered to draw clear conclusions on its benefits (and potential drawbacks). At least until now. A trio of Canada-based researchers has analyzed the strongest 23 active desk studies to draw some conclusions on how standing and treadmill desks impact both physiological health and psychological performance. READ MORE: Everything Science Knows Right Now About Standing Desks | Co.Design | business + design.
Researchers [in Germany and Canada] have for the first time built a 3D model of a human brain showing structural detail down to the cellular level.
This ultra high-resolution atlas, dubbed “BigBrain,” aims to show the architecture of the brain at various levels—from the cortex’s layers and columns to its microcircuits and cells.